Episode 7 - Stretches in Standing
Posted: 16th July 2018
Posted in: Health Information, Video Series
Stretches for workers who are required to stand a lot Read More
News & Promotions
Tennis Elbow
Posted: 11th July 2018
Posted in: Articles, Health Information
Lateral epicondylitis, also known as Tennis Elbow, is the most common overuse syndrome in the elbow. Read More
Our Latest Promotion
Posted: 2nd July 2018
Posted in: Special Offers
Here's our latest promotion... Read More
Episode 6 - Lower Body Stretches
Posted: 19th June 2018
Posted in: Health Information, Video Series
Some simple stretches for the lower body Read More
Episode 5 - Upper Body Stretches
Posted: 4th June 2018
Posted in: Health Information, Video Series
Some easily done upper body stretches that you could do in the office Read More
Plantar Fasciitis
Posted: 31st May 2018
Posted in: Articles, Health Information
Plantar fasciitis refers to the dysfunction of the plantar fascia including but not limited to the inflammation of this structure. Read More
Episode 4 - Workstation Setup
Posted: 21st May 2018
Posted in: Health Information, Video Series
Wondering how should you set up your workstation? Read More
“What can I do when I sprain my ankle?”
Posted: 14th May 2018
Posted in: Articles, Health Information
Have you been wondering if you are treating your ankle correctly? Read More
$10 off the gap to see dedicated physio or get $10 off by referring !
Posted: 8th May 2018
Posted in: Special Offers
Episode 3 - Seeing a doctor vs a physio
Posted: 8th May 2018
Posted in: Health Information, Video Series
"Should I be seeing a doctor first or a physio first for my low back pain?" Read More
